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Understanding Emotional Intelligence

Understanding Emotional Intelligence - A woman smiling into a mirror with her fist slightly raised in triumph, showing the benefit of self-improvement techniques.

Course Overview

Learn the Skills to Improve Relationships and Communication

This course introduces the concept of emotional intelligence and how it can positively influence your personal and professional life. You’ll learn practical skills to recognise and manage your own emotions, understand others, and build stronger connections.

What you’ll learn

  • What emotional intelligence is and why it matters
  • How to identify and manage your own emotions effectively
  • Techniques to understand and respond to others’ emotions
  • Strategies to improve communication, manage stress, and resolve conflict

If dates are not displayed on this page, you can still register your interest and we will contact you when a new course is scheduled.

Will I have to pay for courses?
The majority of our courses are free, subject to the criteria listed. For advanced level accredited courses, there is a fee-paying option available if a learner does not meet the criteria for a free course.

 

Testimonials