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Art for Wellbeing

At the Gwynneth Morgan Centre

A group of adults sitting at a table as they are taught practical skills such as Art for Wellbeing

Course Overview

Creative Expression for Emotional Balance

 

Discover how art can support your wellbeing by offering a creative outlet for self-expression and reflection. This course is ideal for anyone looking to explore art as a way to manage emotions and navigate life’s challenges in a positive, practical way.

What you’ll learn

  • Techniques for exploring different artistic mediums
  • Creative activities including writing, drawing, movement, and design
  • How to mind map and brainstorm ideas effectively
  • Practical tools for decision-making and managing change through art

If dates are not displayed on this page, you can still register your interest and we will contact you when a new course is scheduled.

Will I have to pay for courses?
The majority of our courses are free, subject to the criteria listed. For advanced level accredited courses, there is a fee-paying option available if a learner does not meet the criteria for a free course.

 

Testimonials