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Introduction to Mental Health & Wellbeing

Level 1 Award

Introduction to Mental Health and Wellbeing - A woman sitting on a couch with a cup of coffee, engaging in a mental health course to support personal growth.

Course Overview

Build Mental Health Awareness and Support Skills

Understanding mental health and wellbeing is essential for personal growth and supporting others. This course is designed for anyone who wants to improve their own mental health awareness and learn practical ways to help family, friends, or colleagues. It’s also suitable for those preparing for employment or looking to enhance their knowledge for professional development.

What you’ll learn

  • What mental health and mental ill-health mean
  • How to take care of your own mental health and wellbeing
  • Ways to support others with their mental health needs
  • Where to find reliable sources of support

Qualification on completion: Introduction to Mental Health and Wellbeing Level 1 Award

If dates are not displayed on this page, you can still register your interest and we will contact you when a new course is scheduled.

Will I have to pay for courses?
The majority of our courses are free, subject to the criteria listed. For advanced level accredited courses, there is a fee-paying option available if a learner does not meet the criteria for a free course.

 

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